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CROSSFIT FREE
CrossFit
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Youth Strength & Conditioning
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GETTING STARTED
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Meet Our Team
Contact
CROSSFIT FREE
CrossFit
Personal Training
Nutrition
Youth Strength & Conditioning
Small Group Coaching
CFF SCHEDULE
GETTING STARTED
About
Meet Our Team
Contact
Folder: OFFERINGS
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CrossFit
Personal Training
Nutrition
Youth Strength & Conditioning
Small Group Coaching
CFF SCHEDULE
GETTING STARTED
Folder: ABOUT US
Back
About
Meet Our Team
Contact

CONTACT US

Thank you!
Saturday Fun 🏋🏻 For Time: 10-8-6-4-2 Hang clean & jerks Box jump overs
Thursdays are for Partner WODS! 👯‍♂️
🚣RowBikeAthon🚴 Saturday, December 20th at 8am Kick off the holiday week with our RowBikeAthon, a fun and fiery community event designed to bring everyone together before the festivities begin! Event Details: Teams of 3–4 people A mix of r
Buddy week is coming! Starting this coming Monday with our Annual Memorial Day “Murph” and continuing through the week. Grab a friend, family member or stranger and introduce them to CrossFit Free. 🤗
A massive thank you to @seacoastathletics for having us for their 1st Ergathon event. Teams of 6, 3 F & 3 M Congrats to the Team on taking 1st in their division and 1st overall through all divisions. Thank you @tabathaskeltonphoto for captur
Happy FriYay! A few weeks out from the Masters Qualifiers weekend. Those who made the top 2% will be throwing down to sea where they line up on the worldwide leaderboard after Semis. We can’t wait to watch our folks Throwdown with our friend
An amazing Saturday Showdown for @benp_thefitrealtor @chris.conroy.737 & Christopher. Amazing performances and a great end to the ‘25 Open. #crossfit #intheopen #crossfitgames #fitness #newhampshire
What’s coming week 2 of the Open?!?!? 25.2 is right around the corner. #crossfit #crossfitfree #fitness #newhampshire
Some of our CFF Coaches getting after 25.1 Saturday with the @northernheightstraining crew. Amazing job by the entire community on week 1. Awesome performances and teamwork throughout. Onto week 2! 📸: @tabathaskeltonphoto
Buddy Week is upon us! Join us this week for buddy week at CrossFit Free. Grab a family member, co worker, buddy or stranger you met at the market. Let’s get them introduced to our community 🙌🏼 📸: @tabathaskeltonphoto
Welcome Coach Tess to the team! With so much to offer the community on many levels, we can’t wait for more members to meet and learn from Tess. “I grew up an athlete, starting competitive gymnastics at 5. At 11 I started competing at th
Welcome Coach Chris to the Team. A staple in the community and an energy like no other; we are excited to have you leading classes and sharing your passion for health and fitness. “From Chris, I am excited to serve the Crossfit Free community