About our Coaches
In other words, a fit life will set you free, free from limitation, and free to pursue your genetic physical and mental potential. Whether you are a first timer, elderly, young, de-conditioned athlete, or a striving athlete looking to up your game, our coaches can hone in and address your areas which will lead you to a higher level of fitness. We have coaches with certifications in CrossFit, NSCA, Olympic Lifting, Kettle Bells, Mobility, Nutrition, Kids, as well as experience in a variety of sports applications spanning the gamut from Wrestling to Track & Field to Football. At CrossFit Free, our broad and inclusive experience base quite literally frees you to move through life without limitation. “The most valuable adaptation a coach can affect in an athlete occurs between the ears” – Coach Greg Glassman.